Earth Day

April 16th, 2019

The idea for Earth Day was the brainchild of Gaylord Nelson, a senator from Wisconsin. He envisioned an Earth Day that would be a kind of environmental teach-in. The first Earth Day celebration took place on April 22, 1970, and a surprising 20 million people participated on that day. Ultimately, it became the largest organized celebration in US history.

Earth Day Over the Years

Over the years, the recognition of the day, and the number of people celebrating it all over the world, turned Earth Day into an international celebration. Because it is celebrated throughout the world, it is not only the largest international environmental observation, but it is also more widely celebrated than any other environmental event in the world. Today, Earth Day is celebrated in 175 countries where over 500 million people participate in celebrations.

The Earth Day Movement

The Earth Day movement is credited with developing the idea that people should “think green”. It encouraged congress to enact laws, including one that resulted in the creation of the Environmental Protection Agency. It also inspired the passage of the Endangered Species Act.

The Five R's and Their Importance

  • Reduce – Reduce by avoiding unnecessary purchases. Reduce your use of materials that wind up in landfills. Reduce the use of chemicals around your house. Reduce your use of disposable bags, plates, cups, eating utensils, and batteries.
  • Reuse – Instead of using plastic bags for your groceries or purchases, bring your own reusable bags. When you go to buy coffee at Starbucks, take a travel mug so you don't have to get your coffee in a disposable paper cup. Instead of storing food in disposable refrigerator containers, buy containers that can be washed and reused. Don't use regular batteries. Whenever possible, opt for rechargeable batteries that you can reuse.
  • Recycle – Most cities offer a recycling program to collect used bottles, cans, and newspapers. Recycling includes collecting recyclable materials that would otherwise be considered waste, sorting and processing recyclables into raw materials such as fibers and manufacturing raw materials into new products.
  • Re-buy – Make an effort to purchase things that are made through recycling. When purchasing furniture, look for items that are made from reclaimed wood. When buying paper for kids school work, computer printer paper, holiday cards, or anything else, make a point of purchasing recycled paper products. Instead of buying clothing at full retail price, shop for second hand clothing. You will save a lot of money by doing so!
  • Rethink – Rethink the way you do things so that you do them in an eco-conscious way at all times. Instead of driving to work alone, consider taking the bus or going in a carpool. Walk or ride your bike when you're only going a short distance. Plan your shopping trips and errand runs so that you can do everything on one day, and do it in a way where you can save time and gas.

Other ways to "think green" include growing your own food, composting yard waste and food scraps, or by participating in local recycling programs. Join a group like Freecycle so you can share your unneeded and unwanted possessions with people who can use them. Likewise, you'll be able to get things you need or want for free.

Earth Day teaches people that the planet belongs to everyone, so everyone is equally responsible for protecting it. Although Earth Day is an environmental celebration, our team at Bright Orthdontics wants to remind you that you don't have to wait until then to make changes that will allow you and your family to live a greener life.

Happy Earth Day from the team at Bright Orthdontics.

Adult Braces: Not A Myth

April 16th, 2019

Adult Braces in Katy Texas

IF YOU’RE OUT OF your teens, you might think you missed your chance for straight teeth, but that’s not true! Modern orthodontic treatment is for adults as well as teens. And even if you had braces before, your teeth might still shift over time, which is another reason to consider treatment as an adult.
bright smiles

How Teeth Shift As We Age

Our teeth naturally move and shift throughout our lives — including in ways we’d prefer they didn’t. In a process called mesial driftour teeth slowly move towards the front of our mouths as we age. Other factors, including enamel loss, teeth grinding, and tooth loss, can move our teeth out of alignment too. The result is an increasingly crooked, overcrowded smile that is harder to keep healthy.

Daily Habits And Shifting Teeth

Some of the things we do every day without even thinking about it can contribute to our teeth shifting over time. Sleeping on your stomach and resting your head on your hands when sitting can both be culprits of dental shifting, but good posture and side or back sleeping will minimize this effect.

Good oral hygiene is also important for keeping your teeth where they should be, because it helps reduce enamel loss over time. So keep up with that daily flossing and twice daily brushing, and don’t forget about your regular dental appointments!

It’s Never Too Late For Orthodontic Treatment

Stopping bad habits and maintaining good ones is important, but it won’t reverse dental shifting that has already taken place, and that’s where adult orthodontic treatment comes in. While it’s true that our teeth can be guided into place more easily when we are younger, they will still respond to orthodontic appliances.

One advantage adult orthodontic patients have over teenagers is that they have the self-discipline to carefully follow the orthodontist’s instruction, which ensures better, timelier results!

Go Low-Profile With Modern Orthodontics

Maybe you already knew that adults could get braces, and what’s really stopping you is the idea of spending a year or so as a “brace-face.” Don’t be discouraged! There are several ways to get orthodontic treatment without everyone noticing your appliance, such as invisible aligners, ceramic braces, and even lingual braces (where the brackets are on the tongue side rather than the outside of the teeth). No one needs to know that you’re on your way to a straighter smile if you don’t want them to!

https://www.youtube.com/watch?v=U3SY8BLyBDY

Schedule Your Consultation Today!

Everyone’s teeth are different, and so is their orthodontic treatment. We’re sure you still have many questions about what your treatment would involve, how long it would take, and, of course, the cost. We’d be happy to answer any questions you have about adult braces, so just give us a call or stop by!

Everyone deserves to have the smile of their dreams!

What band color is right for your astrological sign?

April 9th, 2019

For centuries, many have believed in messages written in the stars and constellations. Some people look to their astrological sign to understand their personalities and preferences better, and even to foresee their destiny.

Whether you’re a firm believer in astrology or just read your horoscope for fun now and then, your perfect band color according to the zodiac awaits below.

Aries – Red

You’re passionate, enthusiastic, and full of energy the world needs. You have an ability to light an inspirational flame in yourself and others.

Taurus – Green

You value growth and are filled with earth energy. Close relationships with family and friends are the foundation of your life.

Gemini – Orange

Orange is the color of diversity and inspiration. You have a knack for readily socializing with other people and value a close-knit community.

Cancer – Violet

Cancers have the ability to look deep within themselves for guidance and inspiration. Your thoughts dwell in the realm of dreams and emotion, and fill you with a deep understanding of those around you.

Leo – Yellow

Your humor, intelligence, and courage light up your surroundings like the sun. Use your charisma and positivity to help you achieve great things.

Virgo – Blue

Blue reflects your calm and peaceful personality. People come to you when they need guidance and your caring instinct for others runs strong.

Libra – Green

Your personality is both enchanting and delightful. Your ability to find a solution and heal is uplifting to those around you.

Scorpio – Red

You are full of passion and knowledge. You know your true value, and feeling accepted is important to keep your flame ignited.

Sagittarius – Violet

Violet reflects your electric enthusiasm for life. With your wisdom and passion for truth, you are always striving to reach your next goal.

Capricorn – Blue

Your perception is unmatched, and you’re able to see through the confusion to identify what truly matters. Your confidence and clarity will help you accomplish what you need to do.

Aquarius – Violet

Aquarians are sensitive, creative, and love to share their understanding with the world. You find joy in art, music, and writing to show others your special view of things.

Pisces – Indigo

You have powerful perception and your instincts are often correct. Your ability to understand emotions helps those around you to stay connected and present in the moment.

Next time you visit our Katy, Texas office, ask Dr. David Bright for the band color that goes with your sign!

Oral pH: A Delicate Balance

April 9th, 2019

What is your Oral Ph?

YOU MIGHT REMEMBER a little bit about pH from a science class you took years ago in middle school or high school. Even if you don’t, that’s okay; it’s time for a refresher course because pH plays a major role in our oral health.
Oral Ph Balance

The Basics (And Acidics) Of pH

We could go into some really complicated things about hydrogen ions, but the important thing to know is that a pH of 7 is neutral — neither acidic nor basic. For example, water has a pH of 7. As the numbers get smaller than 7, the substance becomes more acidic, and as they get larger than 7 (up to 14), it becomes more alkaline or basic. Make sense? Good. Now let’s look at what this has to do with our mouths.

Acid Versus Tooth Enamel

Tooth enamel is the hardest substance in the human body, so it’s pretty tough. It is, however, highly susceptible to acid erosion. All it takes is an environment of pH 5.5 or lower for the enamel to begin dissolving.

There are many ways our teeth can be exposed to acid. The most obvious is when we eat or drink something sour or tart because we can actually taste the acid. When we consume something sugary or starchy, oral bacteria eats the leftovers stuck between our teeth and produces acid as a waste product. Acid reflux and vomiting also expose our teeth to stomach acid, which is very strong.

Saliva: The First Line Of Defense

The best natural defense our teeth have against acids is saliva, which has a pH slightly above 7. Saliva washes food particles away and helps keep oral bacteria populations in check. This is why dry mouth is such a dangerous problem for oral health. The less saliva we have, the more vulnerable our teeth are.

Sipping soda or snacking throughout the day is also a problem for our teeth, because saliva needs time to neutralize our mouths afterward, and constantly introducing more acid makes that much harder.

A More Alkaline Diet Will Help Your Teeth

A great way we can help out our saliva in the fight to protect our teeth, aside from the usual methods of daily brushing and flossing and regular dental appointments, is to eat fewer acidic foods and trade them for alkaline ones. That means adding in more fruits and veggies and leaving off some of the breads, dairy, and meats — and we should definitely cut back on soda and other sugary treats.

https://www.youtube.com/watch?v=0pZSVO_13YA

We Can Fight Enamel Erosion Together!

If you’d like more tips for how to protect your tooth enamel, just ask us! We want you to have all the tools you need to keep your teeth healthy and strong so that they will last a lifetime.

Our top priority is our patients’ healthy smiles!

 

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.
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